With sleep training there will be times and some level of crying as your baby and child learns to sleep on their own and unassisted. We need to remember that crying is the only way our children and babies know how to communicate with us (especially when they tired, frustrated, sick or upset). Although there may be some tears while sleep training you will be able to be there for them when they need you and offer them support, comfort and reassurance as they learn to fall asleep on their own.

Sleeping Beauties Sleep School offers a range of different techniques and gentle methods to cater for the needs of families and different parenting styles.

There are many things you can start doing an early age to help set up some positive sleep foundations. Sleeping Beauties Sleep School offers a range of different packages from newborn -5 years of age. If you are feeling the effects of sleep deprivation, need some guidance or reassurance then feel free to contact us to find out what the best package is for you and your family.

Sleeping Beauties Sleep School offers a range of different packages from newborn up to 5 years of age. If you are unsure of what package is right for you, feel free to contact us and we can discuss what option is best for you and the needs of your family.

Generally, it can take up to 21 days to see an association change but in saying that if consistent with your personalised sleep plan usually sleep can improve within a few days (all dependent on the process, age, stage and temperament of the child). Remember - Consistency is the key!

Yes! I specialise in sleep training twins and multiples. As a twin mum myself I have firsthand experience and I have worked with many families with multiples and have seen great results.

I have completed extensive education and training on a range of sleep training methods from “no cry” to “cry it out”. Sleeping Beauties Sleep School offers a range of different methods and techniques to cater for all parenting styles and respects the decisions and choices made by each client.

If your baby or child becomes sick before implementing sleep training we will advise to hold off until they are better and healthy. For any serious sleep issues or concerns Sleeping Beauties Sleep School recommend you consult with a healthcare profession or doctor.

Multiple studies have been undertaken where results show there are no negative impacts or consequences in the parent and child bond due to sleep training. There are a range of these studies available to read online.