Description
Sleeping Beauties infant 3-12 month program is perfect for parents that would like help in setting up positive sleep foundations, achieve better day naps/overnight sleep and help moving away from any strong sleep crutches. This program also contains extensive information on baby nutrition, age appropriate routines, sleeping guidelines and how to navigate through sleep regressions that happen in the first year of your baby’s life.
This 52 page program contains information on:
- Babies sleep
- The E.A.S.Y method
- Safe sleep practices
- Sleep environments
- Feeding
- Swaddling
- Catnapping
- Dummies
- Awake windows and naps
- Nap transitions
- What to expect and routines (3-12 months)
- Baby nutrition
- 3-12 month sleep training guidelines
- Positive and negative sleep associations
- Settling methods
- Early morning wake ups
- Support information and resources.
Note:
- Sleeping Beauties does not recommend any formal sleep training until after 12 weeks.
- This product is a digital file and will be accessible via phone and computer (PDF) once purchased.